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English definition of “cross-training”

cross-training

noun [U] uk   /ˈkrɒsˌtreɪ.nɪŋ/ us    /ˈkrɑːs-/
exercise that makes your whole body stronger by combining several different activities: a cross-training programmeExercising and training
(Definition of cross-training from the Cambridge Advanced Learners Dictionary & Thesaurus © Cambridge University Press)
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