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fitful

adjective
 
 
/ˈfɪt.fəl/

Definition

often stopping and starting and not happening in a regular or continuous way: fitful breathing a fitful sleepFrequency and regularity - general words fitfully
 
 
/-i/ adverb
She slept fitfully (= only for short, irregular periods) throughout the night and arose before dawn.Frequency and regularity - general words
(Definition of fitful adjective from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)
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