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self-controlled

adjective
 
 
/ˌself.kənˈtrəʊld/ US  /-ˈtroʊld/ usually approving

Definition

having strong control over your emotions and actions: He's always seemed very self-controlled, so I was amazed by his sudden outburst in the office.Self-control and moderation self-control
 
 
/ˌself.kənˈtrəʊl/ US  /-ˈtroʊl/ noun [U]
C2 It took incredible self-control not to cry out with pain.Self-control and moderation
(Definition of self-controlled adjective from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)

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