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English definition of “spill (sth) out”

spill (sth) out

verb [I or T, usually + adv/prep] uk phrasal verb with spill   /spɪl/ (spilled or UK also spilt, spilled or UK also spilt) us  
to talk about or express an emotion freely: All his resentment spilled out. I listened quietly as she spilled out all her anger and despair.Expressing and showing feelings
(Definition of spill (sth) out from the Cambridge Advanced Learners Dictionary & Thesaurus © Cambridge University Press)
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