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Chinese (Traditional) translation of “spill (sth) out”

spill (sth) out

phrasal verb with spill /spɪl/ verb [I or T, usually + adv/prep] (spilled or UK ALSO spilt)
to talk about or express an emotion freely
傾訴,發洩(情感)
All his resentment spilled out.
他的怨恨一股腦全都發洩了出來。
I listened quietly as she spilled out all her anger and despair.
我靜靜地聽她傾訴她的憤怒和絕望。
Expressing and showing feelings
(Definition of spill (sth) out from the Cambridge English-Chinese (Traditional) Dictionary © Cambridge University Press)

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