Translation of "stretch" - English-Traditional Chinese dictionary

stretch

verb (REACH) 伸展 uk us /stretʃ/

[ T usually + adv/prep ] to cause something to reach, often as far as possible, in a particular direction

伸出;伸長;拉伸
I tripped on a piece of wire that someone had stretched across the path. 我被不知是誰拉在路上的一根電線絆倒了。
She stretched out her hand and helped him from his chair. 她伸手將他從椅子上扶起來。

[ I ] to straighten your body or your arms or legs so that they are as long as possible, in order to exercise the joints (= place where two bones are connected) after you have been in the same place or position for a long time

伸展,舒展(四肢)
"I'm so tired, " she said, yawning and stretching. 「我太累了。」她打著呵欠伸了個懶腰說。
It's a good idea to stretch before you take vigorous exercise. 在進行劇烈運動前,應該先伸展一下身體。

(Translation of “stretch verb (REACH)” from the Cambridge English-Chinese (Traditional) Dictionary © Cambridge University Press)