a change is as good as a rest Meaning in the Cambridge English Dictionary
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Meaning of “a change is as good as a rest” in the English Dictionary

"a change is as good as a rest" in British English

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a change is as good as a rest

UK saying You can get as much good from ​changing the ​work you do as from having a ​rest.
(Definition of a change is as good as a rest from the Cambridge Advanced Learner’s Dictionary & Thesaurus © Cambridge University Press)
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