Meaning of “get sth out of your system” in the English Dictionary

british dictionary

"get sth out of your system" in British English

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get sth out of your system

informal

If you get something out of your system, you get rid of a wish or emotion, especially a negative one, by allowing yourself to express it:

I had a good cry and got it out of my system.

(Definition of “get sth out of your system” from the Cambridge Advanced Learner’s Dictionary & Thesaurus © Cambridge University Press)