limber up Meaning in the Cambridge English Dictionary

Meaning of “limber up” in the English Dictionary

"limber up" in British English

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limber up

phrasal verb with limber uk   /ˈlɪm.bər/  us   /-bɚ/ verb
to do ​gentleexercises to ​stretch the ​muscles in ​order to ​prepare the ​body for more ​activephysicalexercise: The ​substitutes are ​beginning to ​limber up on the ​sidelines.
(Definition of limber up from the Cambridge Advanced Learner’s Dictionary & Thesaurus © Cambridge University Press)
Translations of “limber up”
in Chinese (Simplified) (运动前)做伸展运动,做准备活动…
in Chinese (Traditional) (運動前)做伸展運動,做準備活動…
What is the pronunciation of limber up?
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