Meaning of “spill your guts” in the English Dictionary

british dictionary

"spill your guts" in British English

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spill your guts

US and Australian English informal

to tell someone all about yourself, especially your problems:

Why do people take part in these shows and spill their guts on camera in front of a studio audience?

(Definition of “spill your guts” from the Cambridge Advanced Learner’s Dictionary & Thesaurus © Cambridge University Press)