Meaning of “therapeutic” - Learner’s Dictionary

therapeutic

adjective uk us /ˌθerəˈpjuːtɪk/
HEALTH

helping to cure a disease or improve your health:

the therapeutic benefits of massage
RELAXED

helping you to feel happier and more relaxed:

I find gardening very therapeutic.

(Definition of “therapeutic” from the Cambridge Learner’s Dictionary © Cambridge University Press)