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English definition of “cross-training”

cross-training

noun [U]     /ˈkrɒsˌtreɪ.nɪŋ/ US  /ˈkrɑːs-/
exercise that makes your whole body stronger by combining several different activities: a cross-training programmeExercising and training
(Definition of cross-training noun from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)
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