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English definition of “limber up”

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limber up

verb uk phrasal verb with limber   /ˈlɪm.bər/ us    /-bɚ/
to do gentle exercises to stretch the muscles in order to prepare the body for more active physical exercise: The substitutes are beginning to limber up on the sidelines.
Translations of “limber up”
in Chinese (Traditional) (運動前)做伸展運動,做準備活動…
in Chinese (Simplified) (运动前)做伸展运动,做准备活动…
(Definition of limber up from the Cambridge Advanced Learners Dictionary & Thesaurus © Cambridge University Press)
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