Definition of “limber up” - English Dictionary

british dictionary

“limber up” in British English

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limber up

phrasal verb with limber uk /ˈlɪm.bər/ us /ˈlɪm.bɚ/ verb

to do gentle exercises to stretch the muscles in order to prepare the body for more active physical exercise:

The substitutes are beginning to limber up on the sidelines.

(Definition of “limber up” from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)