snap out of sth Definition in the Cambridge English Dictionary
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snap out of sth

informal
phrasal verb with snap uk   us   /snæp/ verb (-pp-)
to ​force yourself to ​stopfeelingsad and ​upset: He just can't ​snap out of the ​depression he's had since his ​wifedied. Now come on, ​snap out of it. Losing that ​money isn't the end of the ​world.
(Definition of snap out of sth from the Cambridge Advanced Learners Dictionary & Thesaurus © Cambridge University Press)
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