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English definition of “aerobics”

aerobics

noun [U]     /eəˈrəʊ.bɪks/ US  /erˈoʊ-/
energetic physical exercises , often performed with a group of people to music , that make the heart , lungs , and muscles stronger and increase the amount of oxygen in the blood : She does aerobics. I go to aerobics (= to a class where we are taught such exercises ) once a week . an aerobics instructor / teacher Exercising and training aerobic     /eəˈrəʊ.bɪk/ US  /erˈoʊ-/ adjective aerobic exercise Exercising and training
(Definition of aerobics noun from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)
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