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English definition of “get sth out of your system”

get sth out of your system

informal
If you get something out of your system, you get rid of a wish or emotion , especially a negative one, by allowing yourself to express it: I had a really good shout at him this morning and got it out of my system.Dealing with things or peopleActing and actsCoping and not copingTolerating and enduring
(Definition of get sth out of your system from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)

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